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Category Archives: Health Care

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5 Foods to Enhance a Senior’s Memory

Our diet is an essential part of our health and wellbeing. Even as we become seniors, we still need to pay attention to our diet. There are diets that professional caregivers in Orange, Connecticut can help you prepare at home. Yet, there are...

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How Can Sleep Reduce the Risk for Alzheimer’s?

There are many options that you can try when it comes down to reducing the risk for Alzheimer’s. Most of these options are very effective but let’s start with the basics and it does not get any more basic than sleep. Sleep is something we all...

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